Psychodynamic psychotherapy is an approach grounded in psychoanalytic theory, where the exploration of one’s history and unconscious life is central.

Clients seek this form of therapy for many different reasons.
It offers a space where your speech is listened to.

At the heart of psychoanalysis and psychodynamic therapy lies the potential for profound and lasting change.

These approaches aim to uncover the patterns that organize thoughts, feelings, and relationships — focusing on the “How” and “Why.”
In our work, attention is given to how family history, culture, and experience have left their mark, and impacted the particular way you relate to yourself and others.

Within our sessions, you are invited to engage in free association — a process of open expression. I listen attentively to your narrative, creating space to uncover often-overlooked or unconscious aspects of experience.

My work aims to provide a reflective space where what was previously unspoken can emerge, fostering insight and meaningful transformation.